Is depression a cause for always feeling tired?

Last Updated: 03.07.2025 01:45

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Can I use ChatGPT to get chapter ideas? I’ll be writing it with my own words but I just get writer’s block when it comes to what to write?